WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE





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Taking part in inside a crew generates a sense of Group and belonging. This social engagement can help reduce inner thoughts of loneliness, that is a common issue amongst more mature adults. The camaraderie and mutual guidance located in walking football groups can offer psychological ease and comfort and stability.Walking football is a slower-pace

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